with a new year often comes those dreaded new year's resolutions. but what if there was more to it? like a fresh start + healthy habits that become part of your everyday life instead of resolutions that are broken by day 3?
i think there comes a time when you are ready to make positive changes for yourself and not worry about willpower and crazy diets. if you are ready for 31 days of inspiration for health + happiness, then join cathy zielske's move more eat well jumpstart.
i just love the idea of documenting this journey in a project life mini album. there is something so powerful about writing down your thoughts, intentions and actions. as wifes and moms, we often focus so much on documenting our families that our own journey is left untold. take some time to give yourself 31 days to a happier, healthier you. go here and watch the little video to find out more about move more eat well jumpstart.
oh, and if you sign up before december 31, 2013 you can save $5 with the coupon code: MMEW31.
cathy's humor and honesty are certainly going to make this a fun 31 days... who is in?